Comments on: Jen’s Fitness Corner: Food Diary

By: Holly

Holly — Tue, 10 Aug 2010 05:27:01 +0000

Just found the Lose it! App this weekend and really like it. Cool to hear another MM recommend it

By: Jen

Jen — Tue, 10 Aug 2010 02:43:40 +0000

Well done on the 20 lb weight loss! I am so impressed. What worked for you? Please share with others so that they can be inspired!
There are so many great apps/websites out there for weight loss, it is just a matter of using them.

By: Patty

Patty — Mon, 09 Aug 2010 02:11:44 +0000

I use the free app Lose It! on my Ipod touch and have already lost 20lbs !

By: Amy

Amy — Fri, 30 Jul 2010 19:02:46 +0000

I used to use sparkpeople.com which has meal plans, food tracker, and lots of motivation tools

By: Wendi

Wendi — Thu, 29 Jul 2010 20:52:53 +0000

In the past when I’m trying to eat better I track my intake on the website myfitnesspal.com. It’s really simple to use.

By: krlock

krlock — Thu, 29 Jul 2010 18:59:00 +0000

I have been keeping a food diary this past month as part of a pre-vacation weight loss plan. I was amazed at how much the “little ” things added up- that splash of flavored creamer in the coffee (35 cals for each splash adds up!) ,that 1 Twizzler stolen from my daughter, etc. I have found cutting back on those little things that I never even focused on has been very helpful, indeed necessary, in cutting back on calories. And it’s working as the scale is moving downward!