We all know we should exercise, but how do you find the time? This week we’re joined by Brenda, a fitness teacher, personal trainer and Manic Mommies listener who tells us how she motivates clients to get started with a fitness routine. If you’re looking to jump start your fitness routine, or need a little motivation to keep going, Brenda’s positive outlook and practical suggestions are for you!
Then join us as we lament our boys growing older and how they’re beginning to ask questions and test limits in new – and at times surprising –ways.
Links mentioned: The Neighbors
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